Whether we realize it or not, the health of truckers across our nation is of great importance to our economy and our communities.
These men and women spend hours on end delivering products to homes and businesses across the USA, with one in 16 jobs being directly tied to trucking.
This leads to poor nutritional habits and a sedentary lifestyle
taking a toll on their bodies, leading them to battles with lung disease, heart disease, diabetes, obesity, sleep apnea, exhaustion,
and back problems, to name a few.
But if they are not sitting, they aren’t making any money, so what are they to do?